Adam Kaluzny 5:00 row

1,066m

Meters

5:00.0

Time

2:20.7

Pace

58

Calories

Average Watts126
Calories Per Hour732
Stroke Rate30
Stroke Count150
Drag Factor90

December 15, 2022 15:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5:00

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,066m 2:20.7 126 732 30
1:00.0 219m 2:16.9 136 768 29
2:00.0 220m 2:16.3 138 775 29
3:00.0 215m 2:19.5 129 743 28
4:00.0 204m 2:27.0 110 678 35
5:00.0 207m 2:24.9 115 695 29

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Workout Graph

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