Adam Kaluzny 10:00 row
2,715m
Meters
10:00.0
Time
1:50.4
Pace
197
Calories
146
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 162 |
December 15, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 27 | 146 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 27 | 129 |
| 4:00.0 | 546m | 1:49.8 | 264 | 1207 | 27 | 145 |
| 6:00.0 | 525m | 1:54.2 | 234 | 1106 | 27 | 142 |
| 8:00.0 | 574m | 1:44.5 | 306 | 1354 | 28 | 157 |
| 10:00.0 | 560m | 1:47.1 | 285 | 1279 | 28 | 159 |
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Workout Graph
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10:00