Adam Kaluzny 8:00 row
2,162m
Meters
8:00.0
Time
1:51.0
Pace
156
Calories
153
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 162 |
December 15, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,162m | 1:51.0 | 256 | 1180 | 26 | 153 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 27 | 140 |
| 4:00.0 | 540m | 1:51.1 | 255 | 1178 | 26 | 153 |
| 6:00.0 | 545m | 1:50.0 | 262 | 1202 | 25 | 158 |
| 8:00.0 | 552m | 1:48.6 | 273 | 1237 | 26 | 162 |
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Workout Graph
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