Adam Kaluzny 15:00 row
3,918m
Meters
15:00.0
Time
1:54.8
Pace
272
Calories
150
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 166 |
December 17, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,918m | 1:54.8 | 231 | 1095 | 25 | 150 |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 26 | 133 |
| 6:00.0 | 767m | 1:57.3 | 217 | 1045 | 25 | 143 |
| 9:00.0 | 775m | 1:56.1 | 223 | 1069 | 25 | 151 |
| 12:00.0 | 801m | 1:52.3 | 247 | 1149 | 25 | 160 |
| 15:00.0 | 819m | 1:49.8 | 264 | 1207 | 27 | 163 |
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Workout Graph
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