Adam Kaluzny 15:00 row
3,977m
Meters
15:00.0
Time
1:53.1
Pace
281
Calories
148
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 169 |
December 20, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,977m | 1:53.1 | 242 | 1131 | 26 | 148 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 27 | 137 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 26 | 152 |
| 15:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 25 | 157 |
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Workout Graph
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