Adam Kaluzny 5:00 row

1,094m

Meters

5:00.0

Time

2:17.1

Pace

62

Calories

Average Watts136
Calories Per Hour767
Stroke Rate29
Stroke Count149
Drag Factor100

December 21, 2022 10:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5:00

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,094m 2:17.1 136 767 29
1:00.0 215m 2:19.5 129 743 29
2:00.0 216m 2:18.8 131 749 30
3:00.0 221m 2:15.7 140 781 30
4:00.0 220m 2:16.3 138 775 31
5:00.0 223m 2:14.5 144 794 29

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Workout Graph

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