Adam Kaluzny 8:00 row
2,192m
Meters
8:00.0
Time
1:49.4
Pace
161
Calories
149
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 162 |
December 21, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,192m | 1:49.4 | 267 | 1217 | 28 | 149 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 | 140 |
| 4:00.0 | 541m | 1:50.9 | 257 | 1183 | 27 | 146 |
| 6:00.0 | 556m | 1:47.9 | 279 | 1258 | 28 | 154 |
| 8:00.0 | 563m | 1:46.5 | 289 | 1295 | 29 | 159 |
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Workout Graph
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