Adam Kaluzny 8:00 row
2,260m
Meters
8:00.0
Time
1:46.1
Pace
172
Calories
162
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 167 |
December 21, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,260m | 1:46.1 | 292 | 1305 | 28 | 162 |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 28 | 153 |
| 4:00.0 | 565m | 1:46.1 | 292 | 1305 | 28 | 160 |
| 6:00.0 | 567m | 1:45.8 | 295 | 1316 | 29 | 165 |
| 8:00.0 | 574m | 1:44.5 | 306 | 1354 | 29 | 170 |
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Workout Graph
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