Adam Kaluzny 3:00 row
884m
Meters
3:00.0
Time
1:41.8
Pace
71
Calories
160
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 158 |
December 22, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 884m | 1:41.8 | 332 | 1441 | 30 | 160 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 | 149 |
| 2:00.0 | 293m | 1:42.3 | 326 | 1422 | 29 | 164 |
| 3:00.0 | 300m | 1:40.0 | 350 | 1504 | 31 | 168 |
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Workout Graph
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