Adam Kaluzny 10:00 row
2,709m
Meters
10:00.0
Time
1:50.7
Pace
196
Calories
147
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 162 |
December 23, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,709m | 1:50.7 | 258 | 1186 | 27 | 147 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 27 | 134 |
| 4:00.0 | 524m | 1:54.5 | 233 | 1102 | 25 | 139 |
| 6:00.0 | 547m | 1:49.6 | 265 | 1212 | 26 | 149 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 27 | 148 |
| 10:00.0 | 590m | 1:41.6 | 333 | 1445 | 30 | 166 |
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Workout Graph
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