Adam Kaluzny 10:00 row
2,821m
Meters
10:00.0
Time
1:46.3
Pace
214
Calories
165
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 157 |
December 23, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,821m | 1:46.3 | 291 | 1301 | 27 | 165 |
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 26 | 157 |
| 4:00.0 | 561m | 1:46.9 | 286 | 1284 | 28 | 164 |
| 6:00.0 | 560m | 1:47.1 | 285 | 1279 | 27 | 166 |
| 8:00.0 | 560m | 1:47.1 | 285 | 1279 | 28 | 169 |
| 10:00.0 | 580m | 1:43.4 | 316 | 1388 | 30 | 173 |
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Workout Graph
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