Adam Kaluzny 10:00 row
2,706
Meters
10:00.0
Time
1:50.8
Pace
196
Calories
155
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 168 |
December 30, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,706 | 1:50.8 | 257 | 1176 | 196 | 26 | 155 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 26 | 145 |
| 4:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 25 | 149 |
| 6:00.0 | 539 | 1:51.3 | 254 | 1170 | 39 | 26 | 156 |
| 8:00.0 | 546 | 1:49.8 | 264 | 1200 | 40 | 26 | 161 |
| 10:00.0 | 565 | 1:46.1 | 292 | 1290 | 43 | 28 | 167 |
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Workout Graph
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10:00