Adam Kaluzny 5:00 row
1,197m
Meters
5:00.0
Time
2:05.3
Pace
74
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 133 |
December 31, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 28 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 28 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 28 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 28 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 |
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5:00