Adam Kaluzny 7:00 row
1,912m
Meters
7:00.0
Time
1:49.8
Pace
139
Calories
144
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 180 |
January 03, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,912m | 1:49.8 | 264 | 1209 | 25 | 144 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | 131 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 | 142 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 25 | 142 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | 148 |
| 5:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | 148 |
| 6:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | 150 |
| 7:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 152 |
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Workout Graph
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