Adam Kaluzny 5:00 row
1,153m
Meters
5:00.0
Time
2:10.0
Pace
69
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 99 |
January 04, 2023 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 31 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 28 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 28 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 29 |
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5:00