Adam Kaluzny 15:00 row
3,934m
Meters
15:00.0
Time
1:54.3
Pace
274
Calories
148
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 163 |
January 06, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,934m | 1:54.3 | 234 | 1104 | 26 | 148 |
| 3:00.0 | 779m | 1:55.5 | 227 | 1081 | 28 | 137 |
| 6:00.0 | 783m | 1:54.9 | 230 | 1093 | 26 | 144 |
| 9:00.0 | 792m | 1:53.6 | 239 | 1120 | 26 | 152 |
| 12:00.0 | 790m | 1:53.9 | 237 | 1114 | 26 | 154 |
| 15:00.0 | 791m | 1:53.7 | 238 | 1117 | 26 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.