Adam Kaluzny 15:00 row
3,962m
Meters
15:00.0
Time
1:53.5
Pace
278
Calories
153
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 166 |
January 06, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,962m | 1:53.5 | 239 | 1122 | 25 | 153 |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 26 | 146 |
| 6:00.0 | 794m | 1:53.3 | 240 | 1127 | 25 | 152 |
| 9:00.0 | 795m | 1:53.2 | 241 | 1130 | 25 | 154 |
| 12:00.0 | 789m | 1:54.0 | 236 | 1111 | 24 | 155 |
| 15:00.0 | 798m | 1:52.7 | 244 | 1139 | 25 | 160 |
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Workout Graph
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