Adam Kaluzny 5:00 row
854m
Meters
5:00.0
Time
2:55.6
Pace
40
Calories
109
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 85 |
January 06, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 26 | 109 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 27 | 114 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 25 | 112 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 26 | 107 |
| 4:00.0 | 173m | 2:53.4 | 67 | 530 | 26 | 108 |
| 5:00.0 | 173m | 2:53.4 | 67 | 530 | 26 | 106 |
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Workout Graph
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5:00