Adam Kaluzny 20:00 row
5,102m
Meters
20:00.0
Time
1:57.6
Pace
344
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 150 |
January 07, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,102m | 1:57.6 | 215 | 1040 | 27 | 148 |
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 27 | 140 |
| 8:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 27 | 148 |
| 12:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 27 | 150 |
| 16:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 28 | 152 |
| 20:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 28 | 154 |
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Workout Graph
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