Adam Kaluzny 15:00 row
3,867m
Meters
15:00.0
Time
1:56.3
Pace
264
Calories
156
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 165 |
January 07, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,867m | 1:56.3 | 222 | 1064 | 27 | 156 |
| 3:00.0 | 773m | 1:56.4 | 222 | 1063 | 28 | 150 |
| 6:00.0 | 769m | 1:57.0 | 218 | 1051 | 27 | 156 |
| 9:00.0 | 774m | 1:56.2 | 223 | 1066 | 27 | 157 |
| 12:00.0 | 772m | 1:56.5 | 221 | 1060 | 27 | 159 |
| 15:00.0 | 780m | 1:55.3 | 228 | 1084 | 28 | 161 |
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Workout Graph
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