Adam Kaluzny 5:00 row
1,108m
Meters
5:00.0
Time
2:15.3
Pace
63
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 95 |
January 09, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 30 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 30 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 35 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 29 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
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5:00