Adam Kaluzny 5:00 row
1,150m
Meters
5:00.0
Time
2:10.4
Pace
68
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 112 |
January 10, 2023 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 31 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 31 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 29 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 29 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 29 |
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5:00