Adam Kaluzny 8:00 row
2,255m
Meters
8:00.0
Time
1:46.4
Pace
170
Calories
163
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 162 |
January 10, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,255m | 1:46.4 | 290 | 1299 | 28 | 163 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 149 |
| 2:00.0 | 284m | 1:45.6 | 297 | 1321 | 29 | 160 |
| 3:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 | 163 |
| 4:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | 164 |
| 5:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 164 |
| 6:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | 165 |
| 7:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | 167 |
| 8:00.0 | 291m | 1:43.0 | 319 | 1399 | 30 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.