Adam Kaluzny 5:00 row
990m
Meters
5:00.0
Time
2:31.5
Pace
52
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 111 |
January 10, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 122 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 28 | 119 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 27 | 121 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 28 | 120 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 26 | 122 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 28 | 128 |
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Workout Graph
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5:00