Adam Kaluzny 10:00 row
2,618m
Meters
10:00.0
Time
1:54.5
Pace
181
Calories
158
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 219 |
January 10, 2023 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 24 | 158 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 25 | 152 |
| 4:00.0 | 525m | 1:54.2 | 234 | 1106 | 25 | 155 |
| 6:00.0 | 521m | 1:55.1 | 229 | 1088 | 24 | 160 |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 24 | 161 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 23 | 164 |
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Workout Graph
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