Adam Kaluzny 5:00 row
945m
Meters
5:00.0
Time
2:38.7
Pace
48
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 104 |
January 10, 2023 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 27 | 121 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 27 | 122 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 27 | 119 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 27 | 123 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 27 | 124 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 27 | 121 |
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Workout Graph
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5:00