Adam Kaluzny 10:00 row
2,710m
Meters
10:00.0
Time
1:50.7
Pace
195
Calories
148
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 158 |
January 13, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,710m | 1:50.7 | 258 | 1187 | 27 | 148 |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 28 | 138 |
| 4:00.0 | 531m | 1:52.9 | 243 | 1134 | 27 | 141 |
| 6:00.0 | 538m | 1:51.5 | 252 | 1168 | 27 | 148 |
| 8:00.0 | 538m | 1:51.5 | 252 | 1168 | 26 | 154 |
| 10:00.0 | 568m | 1:45.6 | 297 | 1321 | 28 | 163 |
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Workout Graph
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