Adam Kaluzny 10:00 row
2,785m
Meters
10:00.0
Time
1:47.7
Pace
205
Calories
157
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 159 |
January 13, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,785m | 1:47.7 | 280 | 1263 | 26 | 157 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | 137 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 26 | 148 |
| 3:00.0 | 271m | 1:50.7 | 258 | 1187 | 24 | 151 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 23 | 153 |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 24 | 157 |
| 6:00.0 | 278m | 1:47.9 | 279 | 1258 | 26 | 162 |
| 7:00.0 | 281m | 1:46.7 | 288 | 1289 | 27 | 163 |
| 8:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | 165 |
| 9:00.0 | 288m | 1:44.1 | 310 | 1365 | 28 | 168 |
| 10:00.0 | 299m | 1:40.3 | 347 | 1492 | 31 | 172 |
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Workout Graph
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