Adam Kaluzny 5:00 row
990m
Meters
5:00.0
Time
2:31.5
Pace
52
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 102 |
January 13, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 120 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 28 | 120 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 27 | 116 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 28 | 119 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 27 | 125 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 26 | 120 |
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Workout Graph
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5:00