Adam Kaluzny 5:00 row
1,133m
Meters
5:00.0
Time
2:12.3
Pace
67
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 156 |
January 15, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 129 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 27 | 129 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 26 | 125 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 27 | 126 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 129 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 136 |
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Workout Graph
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5:00