Adam Kaluzny 6:00 row
1,729
Meters
6:00.0
Time
1:44.1
Pace
135
Calories
162
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 29 |
| Stroke Count | 176 |
| Drag Factor | 150 |
January 15, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,729 | 1:44.1 | 310 | 1350 | 135 | 29 | 162 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | 28 | 152 |
| 2:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | 29 | 159 |
| 3:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 29 | 162 |
| 4:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | 28 | 164 |
| 5:00.0 | 290 | 1:43.4 | 316 | 1380 | 23 | 30 | 167 |
| 6:00.0 | 298 | 1:40.6 | 343 | 1440 | 24 | 32 | 170 |
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Workout Graph
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