Adam Kaluzny 10:00 row
2,737
Meters
10:00.0
Time
1:49.6
Pace
197
Calories
148
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 155 |
January 16, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,737 | 1:49.6 | 266 | 1214 | 197 | 27 | 148 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 28 | 129 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 26 | 140 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 26 | 143 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 27 | 148 |
| 5:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 26 | 149 |
| 6:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 27 | 151 |
| 7:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 27 | 152 |
| 8:00.0 | 278 | 1:47.9 | 279 | 1258 | 20 | 28 | 155 |
| 9:00.0 | 280 | 1:47.1 | 285 | 1279 | 21 | 27 | 159 |
| 10:00.0 | 288 | 1:44.1 | 310 | 1365 | 22 | 30 | 162 |
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Workout Graph
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