Adam Kaluzny 10:00 row
2,750m
Meters
10:00.0
Time
1:49.0
Pace
201
Calories
159
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 158 |
January 16, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,750m | 1:49.0 | 270 | 1227 | 27 | 159 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | 146 |
| 2:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 153 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 | 156 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 159 |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 160 |
| 6:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 162 |
| 7:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 | 163 |
| 8:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 | 165 |
| 9:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 | 166 |
| 10:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | 168 |
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Workout Graph
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