Adam Kaluzny 5:00 row
927m
Meters
5:00.0
Time
2:41.8
Pace
46
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 101 |
January 16, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 26 | 118 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 27 | 119 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 27 | 118 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 27 | 120 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 26 | 117 |
| 5:00.0 | 189m | 2:38.7 | 88 | 601 | 26 | 120 |
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Workout Graph
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5:00