Adam Kaluzny 5:00 row

1,198m

Meters

5:00.0

Time

2:05.2

Pace

74

Calories

Average Watts178
Calories Per Hour913
Stroke Rate28
Stroke Count141
Drag Factor157

January 22, 2023 13:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5:00

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,198m 2:05.2 178 913 28
1:00.0 244m 2:02.9 188 948 29
2:00.0 239m 2:05.5 177 909 29
3:00.0 238m 2:06.0 175 901 28
4:00.0 237m 2:06.5 173 893 27
5:00.0 240m 2:05.0 179 916 28

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Workout Graph

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