Adam Kaluzny 5:00 row
1,031m
Meters
5:00.0
Time
2:25.4
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 147 |
January 23, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 29 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 28 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 30 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 32 |
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5:00