Adam Kaluzny 5:00 row
1,091m
Meters
5:00.0
Time
2:17.4
Pace
62
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 126 |
January 24, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 28 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 31 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 28 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 27 |
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5:00