Adam Kaluzny 10:00 row
2,385
Meters
10:00.0
Time
2:05.7
Pace
149
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 197 |
January 24, 2023 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,385 | 2:05.7 | 176 | 894 | 149 | 25 | 131 |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 26 | 126 |
| 4:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 26 | 131 |
| 6:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 25 | 133 |
| 8:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 26 | 133 |
| 10:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 26 | 135 |
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Workout Graph
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