Adam Kaluzny 5:00 row

1,014m

Meters

5:00.0

Time

2:27.9

Pace

54

Calories

Average Watts108
Calories Per Hour672
Stroke Rate29
Stroke Count145
Drag Factor92

January 25, 2023 10:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5:00

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,014m 2:27.9 108 672 29
1:00.0 200m 2:30.0 104 656 29
2:00.0 203m 2:27.7 108 673 29
3:00.0 202m 2:28.5 107 667 28
4:00.0 205m 2:26.3 112 684 30
5:00.0 205m 2:26.3 112 684 29

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Workout Graph

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