Adam Kaluzny 10:00 row
2,431m
Meters
10:00.0
Time
2:03.4
Pace
153
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 163 |
January 26, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 26 | 135 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 27 | 126 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 26 | 132 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 26 | 138 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 25 | 140 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 27 | 140 |
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Workout Graph
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