Adam Kaluzny 30:00 row
7,352m
Meters
30:00.0
Time
2:02.4
Pace
473
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 138 |
January 27, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,352m | 2:02.4 | 191 | 956 | 26 | 129 |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 27 | 111 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 26 | 116 |
| 9:00.0 | 731m | 2:03.1 | 188 | 945 | 26 | 125 |
| 12:00.0 | 738m | 2:01.9 | 193 | 964 | 26 | 128 |
| 15:00.0 | 742m | 2:01.2 | 196 | 975 | 26 | 132 |
| 18:00.0 | 741m | 2:01.4 | 195 | 972 | 26 | 132 |
| 21:00.0 | 751m | 1:59.8 | 203 | 999 | 26 | 138 |
| 24:00.0 | 749m | 2:00.1 | 202 | 994 | 26 | 136 |
| 27:00.0 | 743m | 2:01.1 | 197 | 977 | 26 | 137 |
| 30:00.0 | 744m | 2:00.9 | 198 | 980 | 27 | 138 |
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Workout Graph
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