Adam Kaluzny 10:00 row
2,804m
Meters
10:00.0
Time
1:46.9
Pace
212
Calories
160
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 163 |
January 27, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,804m | 1:46.9 | 286 | 1283 | 28 | 160 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | 149 |
| 4:00.0 | 549m | 1:49.2 | 268 | 1222 | 27 | 154 |
| 6:00.0 | 549m | 1:49.2 | 268 | 1222 | 26 | 159 |
| 8:00.0 | 564m | 1:46.3 | 291 | 1300 | 28 | 166 |
| 10:00.0 | 595m | 1:40.8 | 341 | 1474 | 32 | 174 |
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Workout Graph
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