Adam Kaluzny 5:00 row
1,050
Meters
5:00.0
Time
2:22.8
Pace
57
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 161 |
January 27, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 57 | 27 | 117 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 28 | 111 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 26 | 118 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 28 | 119 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 26 | 120 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 27 | 120 |
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Workout Graph
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5:00