Adam Kaluzny 5:00 row

1,057m

Meters

5:00.0

Time

2:21.9

Pace

58

Calories

Average Watts122
Calories Per Hour721
Stroke Rate27
Stroke Count138
Drag Factor107

January 28, 2023 11:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5:00

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,057m 2:21.9 122 721 27
1:00.0 221m 2:15.7 140 781 29
2:00.0 219m 2:16.9 136 768 28
3:00.0 210m 2:22.8 120 713 27
4:00.0 204m 2:27.0 110 678 27
5:00.0 204m 2:27.0 110 678 27

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Workout Graph

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