Adam Kaluzny 5:00 row
1,057
Meters
5:00.0
Time
2:21.9
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 107 |
January 28, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 58 | 27 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 29 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 28 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 27 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 27 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 27 |
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Workout Graph
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5:00