Adam Kaluzny 5:00 row
1,033m
Meters
5:00.0
Time
2:25.2
Pace
55
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 148 |
January 28, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 117 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 28 | 117 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 26 | 115 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 27 | 115 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 27 | 119 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 27 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5:00