Adam Kaluzny 10:00 row
2,279m
Meters
10:00.0
Time
2:11.6
Pace
136
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 153 |
January 28, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 27 | 128 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 27 | 119 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 27 | 125 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 131 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 27 | 133 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 27 | 133 |
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Workout Graph
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10:00