Adam Kaluzny 15:00 row
3,772m
Meters
15:00.0
Time
1:59.3
Pace
251
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 156 |
January 30, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,772m | 1:59.3 | 206 | 1009 | 26 | 135 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 27 | 124 |
| 6:00.0 | 752m | 1:59.6 | 204 | 1002 | 26 | 131 |
| 9:00.0 | 759m | 1:58.5 | 210 | 1022 | 26 | 139 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 26 | 140 |
| 15:00.0 | 757m | 1:58.8 | 208 | 1016 | 26 | 143 |
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Workout Graph
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