Adam Kaluzny 15:00 row
3,716m
Meters
15:00.0
Time
2:01.0
Pace
242
Calories
136
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 157 |
January 30, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,716m | 2:01.0 | 197 | 978 | 26 | 136 |
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 27 | 131 |
| 6:00.0 | 740m | 2:01.6 | 195 | 969 | 27 | 133 |
| 9:00.0 | 750m | 2:00.0 | 203 | 997 | 26 | 139 |
| 12:00.0 | 750m | 2:00.0 | 203 | 997 | 26 | 138 |
| 15:00.0 | 753m | 1:59.5 | 205 | 1005 | 26 | 140 |
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Workout Graph
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