Adam Kaluzny 10:00 row
2,386m
Meters
10:00.0
Time
2:05.7
Pace
151
Calories
123
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 157 |
January 30, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 26 | 123 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 28 | 114 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 24 | 111 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 28 | 124 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 26 | 134 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 | 134 |
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Workout Graph
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10:00