Adam Kaluzny 5:00 row
855m
Meters
5:00.0
Time
2:55.4
Pace
42
Calories
114
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 101 |
February 03, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 25 | 114 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 25 | 114 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 26 | 113 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 26 | 117 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 25 | 114 |
| 5:00.0 | 176m | 2:50.4 | 71 | 543 | 26 | 116 |
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Workout Graph
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5:00